Melbourne Psychologist & Nutritionist Selina Byrne
Selina Byrne M.A.P.S. is a Psychologist & Clinical Nutritionist. Based on St Kilda Road in Melbourne, Selina offers psychological counselling and coaching in key areas of wellbeing and health.
Personal counselling and coaching
Whether it’s improving mood, boosting optimism, having less anxiety or depression, reducing stress or trauma responses, changing your attitude towards something or even just figuring out where you’re at, we will find solutions together using a variety of personalized methods which might include solution-oriented discussion, current research applications, psychological profiling, clinical hypnosis, clinical nutrition and supplementation, eye movement treatments and other energy psychology techniques.
ADHD and other difficulties with focus
Diagnosing and coaching people with ADHD and/or focus issues has been an important part of our work for many years. We can provide you with an initial diagnosis and guide you towards treatment that is personalized and aimed at where you want to be. Many people don’t realize how much attention issues can affect all parts of life, including anxiety, emotional fluctuations, criticism/rejection sensitivity and relationship choices. We can help you set up life to make things easier and more fun.
Dating and relationship coaching
Many of us have a pattern of choosing to stick with certain types of people and wondering how we got to where we are in relationships. Using clinical experience and evidence-based knowledge, we can make better relationship choices as well as learning to improve the quality of the relationships we are already in. Whether it’s a new couple thing or longer-term issues, we can get to workable relationship solutions using creative and evidence-informed strategies.
Overcoming past stress and trauma
Talking about stress and trauma often isn’t enough. We also need methods that can bypass the conscious mind and re-train our automatic responses. While discussing past issues can help us understand the effects, we also offer a variety of emotional change methods that include eye movement therapy, energy psychology, sub-modality reorientation and clinical hypnosis.
Nervous system issues
When the system gets overloaded or is stressed for too long, it can lead to panic attacks, nervous exhaustion, chronic fatigue and fibromyalgia, as well as other mind-body syndromes such as IBS, substance misuse, binge eating and chronic pain. We’ve helped many people improve their system functioning via a range of holistic and evidence-informed approaches.
Work and career
Whether it’s figuring out the next step or making a change, we have the tools. With a strong background in organizational psychology and recruitment consulting, we can assist by coaching you in whatever you want to move towards in your work or business.
General life stuff
Families, friends, work, relationships, health, energy, spirituality, philosophy and whatever else might weigh on your mind, things can always change and improve.
About Selina Byrne
Selina Byrne M.A.P.S is a consulting psychologist and clinical nutritionist specialising in developing individual, couples and organisational wellbeing solutions.
Selina holds a Master of Social Science (Addiction), Graduate Diploma in Applied Psychology, Graduate Diploma in Clinical Nutrition, Diploma in Clinical Hypnosis, Graduate Diploma in Equal Opportunity and Bachelor of Arts (Psychology).
Selina has presented many seminars and conference keynote addresses in various high-profile organisations and has been interviewed many times in the media.
Selina is also the published author of the ‘Optimism Boosters’, ‘Anxiety Solutions’ and ‘Anxiety Solutions for Kids’ card sets which are distributed throughout Australia and internationally. Selina’s card series ‘Mood Boosters’ is currently in production.
We offer in-person and Telehealth appointments. Medicare and Private Health Refunds available! Check with your G.P. and health fund provider for details.